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Date added: 11.1.2015
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AN INVITATION TO WELLNESS presents the dimensions of wellness within a manageable 15 chapters. This new text teaches students that wellness is about taking responsibility and making healthy choices. There is a strong emphasis on behavior change,MoreAN INVITATION TO WELLNESS presents the dimensions of wellness within a manageable 15 chapters. This new text teaches students that wellness is about taking responsibility and making healthy choices. There is a strong emphasis on behavior change, including The Wellness Coach lists, Making Healthy Choices and Your Action Plan sections, and the Wellness Journal. From the engaging writing to the practical pedagogy, students are given the tools they need to understand the importance of good health, as well as how the topics relate to their own lives, which also help students see the relevance for why they are taking the course. INVITATION TO WELLNESS-TEXT by Dianne Hales
